Our experienced Personal Training Team will make sure you get the best out of every session and real, lasting results with effective, efficient programming. Forget faddy diets and restrictive meal plans, we will work with you to find a way of eating that fits into your life, while fostering better health and results, forever. Step into our safe and spacious PT studio, where you’ll have unfettered access to our full range of equipment with the support and guidance of your coach.
With over 40 small group sessions a week, and no more than 4 people in each one, you’ll enjoy hands on coaching and a varied, fun workout every time. Let’s be honest, most gyms are cold and unfriendly places. So we operate a strict no d*ckhead policy to create a happy, non-judgemental training space. Health is about more than just training, so we also offer unrivalled support, yoga, martial arts, mobility, educational seminars and monthly social events.
We appreciate not everyone can get to see us in person, so we also offer online programmes to ensure you still get the coaching and guidance you need. A sense of connection and support is incredibly important, so we'll make sure you’re part of the GT family with our various online events and communities. We don’t just stop at workouts, but support you with accountability and motivation, nutritional coaching, sleep guidance and everything you need to get results.
I enjoy steak, whisky and Tony Blackburn. I’ve started to get some grey hair but I think it makes me look distinguished, and I’m unfathomably perky in the mornings, even without coffee.
I love chocolate brownies and still harbour aspirations to be an astronaut. I have sore hamstrings and I get a lot of stitches when running. I’ve been gluten free since before it was cool.
Pez for short, I love dishing out a good burpee. Having recently renovated my house I'm now GT's resident DIY expert, for my sins I support Chelsea (with a side of West Ham) and I have a mild man crush on Captain America.
