Small Group
Personal Training.

  • Women & men trainers
  • Designed to achieve results
  • Up to 4 users per group
  • Join a supportive community
  • Suitable for all ages
  • Supportive community
  • Certified physical trainers
100+ 5 Star Reviews, Rated 5/5 Overall

Small Groups, Big Results

Flexible Workouts🕒

With over 40 sessions a week to choose from, our timetable is designed to work around your schedule.

When we say small, we mean small - no more than 6 people in each session means you benefit from real hands on coaching combined with the fun aspects of working out in a group.

D*ckhead Free Zone

Let’s be honest, most gyms are cold and unfriendly places. So we operate a strict no d*ckhead policy to create a happy, non-judgemental training space.

Holistic Approach💟

Health is about more than just training, so we also offer unrivalled support, yoga, martial arts, mobility, educational seminars and monthly social events.

More Than Just A Gym

Join A Community

Discover a realistic and holistic method proven to get incredible results that last.

Success Stories

Our Team

Meet Your Trainers 🎯


I enjoy steak, whisky and Tony Blackburn. I’ve started to get some grey hair but I think it makes me look distinguished, and I’m unfathomably perky in the mornings, even without coffee.

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I love chocolate brownies and still harbour aspirations to be an astronaut. I have sore hamstrings and I get a lot of stitches when running. I’ve been gluten free since before it was cool.

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Pez for short, I love dishing out a good burpee. Having recently renovated my house I'm now GT's resident DIY expert, for my sins I support Chelsea (with a side of West Ham) and I have a mild man crush on Captain America.

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Customer Stories 🎥

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FAQs 🤔

Who We Are
We set out to be different from what you’d expect in a gym. Rather than a swanky sauna, we offer a supportive community. Instead of loads of cross trainers, we just have awesome trainers. We’ll help with your workouts, but more importantly we’ll give you all the tools and knowledge you need to succeed in every aspect of your health, forever.
Who We Help
We work with people ready to commit to improving their wellbeing, and show them that they can get the results they’ve always wanted. We can’t say it’ll be easy but we can promise you it’ll be worth it. Plus there’s pizza and gin along the way!
Do you have parking nearby?
Yes, there are 3 parking areas nearby including:
Burney Street Car Park
259 Greenwich High Rd Parking
Cutty Sark Gardens Car Park
Where is the gym located?
Greenwich Training is located in the heart of Greenwich, at 3, Wren House, Greenwich, London SE10 9SW. You can find where we are located on Google Maps, or get directions to our gym by viewing our location. A few nearby locations surrounding Greenwich Training are the Cutty Sark, Greenwich Market and Up the Creek Comedy Club.
Do you offer nutritional plans?
Our Personal Training plan includes providing you with a tailored nutritional plan that suits your preferences, whilst also achieving your desired goals. Our team of dedicated personal trainers are here to help you every step of the way.
What facilities do you have in the gym?
Our gym in offers a comprehensive selection of state-of-the-art fitness equipment, including cardio machines, strength training apparatus, and functional training areas to cater to a wide range of fitness goals.

Our Location 📌

Directions to Greenwich Training

Next Steps ⏭️


Contact our team by submitting an online form, emailing or calling us.


Arrange a consultation with one of our personal trainers.

Start Your Journey

Discuss goals, days/times and begin your personal training!

Ready to make a change?

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