Get stronger for you.
Be stronger for them.
Small Group Personal Training for Mums
We understand how challenging and lonely early motherhood can be. It's so easy to lose your sense of self and allow your own health to slide, at a time when you need it most.Find out more
That is the idea behind our Mum+ programme - to allow you time and space to focus on your mental and physical health, in a relaxed and supportive environment with guidance and support from our experienced and knowledgable coaches.