We'll sit down with you and establish a roadmap designed to get you from where you are right now, to where you want to be. From there we'll take you through our onboarding process where you'll learn the fundamentals of our 7 key movement patterns, and how to train safely and effectively. From there you'll have access to everything our members enjoy - 3 Small Group Personal Training sessions each week, your very own dedicated coach and a bespoke nutrition plan - we’ll support you every step of the way.
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Meaningful, lasting change takes longer than 21 days. But we're so confident in our methods that we guarantee after just a few weeks you'll see and feel real results, and know that GT is the right place for you to achieve true transformation.
★★★★★
“I used to do a lot of one-on-one training and I was actually a bit worried about coming into a group environment but I like the fact you build relationships. You get a little bit competitive – that's why I like it and that's why I've stayed.”
- Jill
★★★★★
“The classes are really small and they do concentrate on getting technique correct all the time. I also love the atmosphere and the small groups because you get to know everyone and it's quite sociable.”
- Catriona
★★★★★
“It's local, it's really convenient. I work quite long hours. My job can be stressful from time to time and can be quite unpredictable but generally speaking is quite easy to fit training around.”
- Alastair
Join before May 1st to claim your bonuses. Click the link to get started.
Plus… if you join the Challenge before 1st May you'll receive 2 bonuses!
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Get the benefit of 1-2-1 training… without the awkward small talk with your PT
There’s no doubt working with a coach gets results, but you don't need to pay someone to talk about your weekend plans. So why not enjoy all the benefits of 1-2-1 PT combined with the flexibility and social side of Small Group Personal Training?
Workout in a welcoming, friendly space… without the iron-bros and gym zombies
We’re not for everyone. If a crowded, sweaty gym with more selfie-taking than squats is your thing, we’re probably not right for you. Puregym, we are not. Plus we operate a strict zero dickheads policy. Bad news for dickheads, good news for you.
Results. Plain and simple.
Sure, our members love our philosophy and our fab community. But the real reason they come back again and again is simple: results.
We focus on getting you real and lasting change through targeted workouts, personalised nutrition advice and lifestyle coaching.
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With over 40 small group sessions a week, and no more than 4 people in each one, you’ll enjoy hands on coaching and a varied, fun workout every time.
Health is about more than just training, so we also offer unrivalled support, yoga, martial arts, mobility, educational seminars and monthly social events.
We’re totally transparent about why we’re pricing this challenge so low. By bringing people into our private studio for the challenge, we know some will love it, love the experience and want to stay as a member. Even if you choose not to stay on, you will get great results.
★★★★★
“I don't think I could stick with something if it was boring or dull or just not very interactive but the fact that it's a really cool crowd and we always have a good laugh plays a huge part in dragging myself off the sofa and coming here every week.”
- Rosalie
★★★★★
“The groups are really small and I get a lot of attention and trainers are really cool and supportive. For the first time in my life, it's not funny to wake up early in the morning to come in to join sessions.”
- Andreja
★★★★★
“I did the 21 day challenge in feb 24. WOW- what a place. The people, the trainers, the sessios were all amazing and I cannot recommend Greenwich Training enough. If you’re thinking about joining here… do it - you won’t regret it.”
- Harriet
★★★★★
“It's kind of a full-life package. It's not just the exercise part of it but it's the community feel. There's a huge selection of trainers that each have their own styles. They're all tough but very supportive. They get to know you really personally and your own strengths and weaknesses.”
- Vicky
Contact our team by submitting an online form, emailing or calling us.
We'll be in touch to discuss everything with you and get you set up.
Get your sessions booked and begin your journey with Greenwich Training!
If this sounds like you, let us help you take back control of your health and wellbeing in just 21 days. Join the challenge today.
